3 pound Fresh, young turnips, peeled and thinly sliced
1.5 pound Russet baking potatoes, peeled and thinly sliced
Salt
6 cup Chicken Stock
0.25 teaspoon Freshly grated nutmeg
Nutrition value
360
calories per serving
17 g Fat28 g Protein26 g Carbs7 g FiberOther
Current Totals
17 g Fat
28 g Protein
26 g Carbs
7 g Fiber
MacroNutrients
Carbs
26 g
Protein
28 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
253 mg
Iron
5 mg
Vitamin A
613 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
123 mcg
Vitamin B12
0 mcg
Vitamin C
80 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
92 mg
Manganese
1 mg
Phosphorus
322 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
