Fresh Turnip Green Soup Recipe
Recipe By Masala Herb
Healthy soup with turnip greens, prepared with sausage and turned into a clear broth low carb budget-friendly soup.
4.3
25 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Fresh Turnip Green Soup Recipe
- 0.40 tablespoon Oil
- 1/5 Large Onion Chopped
- 0.40 Clove garlic chopped fine
- 0.40 Medium carrot sliced
- 0.60 Sausages size of wiener or franks
- 0.60 cup Turnip greens cut smaller
- 1.60 cup Water mixed with concentrated stock or clear vegetable broth
- 1/10 teaspoon Salt
- 1/20 teaspoon Black pepper
- pinch Nutmeg
Nutrition
value
value
403
calories per serving
16 g Fat55 g Protein4 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein55g
- Carbs4g
- Fiber5g
MacroNutrients
- Carbs4g
- Protein55g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium78mg
- Iron1mg
- Vitamin A1076mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium86mg
- Manganese< 1mg
- Phosphorus369mg
- Selenium47mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Masala Herb