Vegies are no longer just a 'side dish' Roast your favourite vegies with turmeric and cumin, then serve on a bed of quinoa and haloumi for hearty meal.
Ingredients For Turmeric Vegies With Haloumi And Quinoa Recipe
800 gram Kent or butternut pumpkin, seeded, cut into wedges
0.5 Cauliflower, cut into florets
4 Small parsnips, peeled, ends trimmed
2 Leeks, pale section only, quartered lengthways
4 Long red chillies, halved lengthways
2 tablespoon Olive oil
1 teaspoon Ground turmeric
1 teaspoon Ground Cumin
2 Garlic Cloves, Crushed
8 Brussels sprouts, halved
1 cup Quinoa, rinsed, drained
0.25 cup Extra virgin olive oil
2 tablespoon Lemon juice
200 gram Haloumi, thickly sliced
2 teaspoon Sesame seeds, toasted
1 tablespoon Pepitas, toasted
Nutrition value
414
calories per serving
22 g Fat8 g Protein44 g Carbs15 g FiberOther
Current Totals
22 g Fat
8 g Protein
44 g Carbs
15 g Fiber
MacroNutrients
Carbs
44 g
Protein
8 g
Fiber
15 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
192 mg
Iron
4 mg
Vitamin A
203 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
175 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
2 mg
Phosphorus
227 mg
Selenium
5 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment