Turmeric Cauli Rice Recipe

Recipe By Asian Food Network

Turmeric has been used for over 4, 000 years and has many benefits, including anti-inflammatory and antioxidant properties and potential to prevent heart disease. Red chili, cinnamon, cardamom, cumin and turmeric add aromatic spiciness to this turmeric cauli rice, which is a perfect keto substitute for yellow basmati rice. Pair it with any curry or enjoy it on its own for a low-carb meal.

4.6
27 Rating - Rate
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1hr 5minstotal
20minsPrep
30minsCook

ingredients serves

6
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Ingredients For Turmeric Cauli Rice Recipe

Nutrition
value
107
calories per serving
< 1 g Fat2 g Protein32 g Carbs22 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 32 g Carbs
  • 22 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    2 g
  • Fiber
    22 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    401 mg
  • Iron
    4 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    8 mg
  • Phosphorus
    41 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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