500 gram Coles brand basmati rice, rinsed, drained
1 teaspoon Ground turmeric
2 tablespoon Coles brand sultanas
0.5 cup Cashews, toasted
Nutrition value
398
calories per serving
8 g Fat10 g Protein69 g Carbs4 g FiberOther
Current Totals
8 g Fat
10 g Protein
69 g Carbs
4 g Fiber
MacroNutrients
Carbs
69 g
Protein
10 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
19 mg
Iron
2 mg
Vitamin A
173 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
152 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment