0.25 inch 2 medium cucumberspeeled, halved lengthwise, seeded and and cut into dice
2 Scallions, minced
0.25 inch 1 green bell pepper, cut into dice
0.25 inch 1 small red onion, cut into dice
0.5 cup Chopped flat leaf parsley
Nutrition value
53
calories per serving
5 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
5 g Fat
< 1 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
45 mg
Iron
1 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
1 mg
Phosphorus
12 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment