Turkey's not just for the holidays This moist tenderloin, seared in a hot skillet and then cooked to perfection in a mushroom, onion and white wine sauce, will satisfy you any time of the year.
Ingredients For Turkey With Mushroom-Wine Sauce Recipe
1 pound Turkey tenderloin
0.25 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
Nonstick Cooking Spray
1 tablespoon Butter
1.5 cup Sliced fresh mushrooms
0.5 cup Chopped Sweet Onion
0.25 cup Dry white wine or reduced sodium chicken broth
0.75 cup Fat free evaporated milk
1 teaspoon Cornstarch
Nutrition value
205
calories per serving
4 g Fat29 g Protein9 g Carbs1 g FiberOther
Current Totals
4 g Fat
29 g Protein
9 g Carbs
1 g Fiber
MacroNutrients
Carbs
9 g
Protein
29 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
83 mg
Iron
5 mg
Vitamin A
133 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
6 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
325 mg
Selenium
44 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
