Turkey-Vegetable Bake Recipe

Recipe By EatingWell

Need to use up leftover turkey from the holidays? Make this low fat casserole. It's made with brown rice and lots of vegetables.

4.7
14 Rating - Rate
Non Vegdiet
6hr 25minstotal

ingredients serves

Ingredients For Turkey-Vegetable Bake Recipe

Nutrition
value
416
calories per serving
7 g Fat19 g Protein66 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 19 g Protein
  • 66 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    66 g
  • Protein
    19 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    161 mg
  • Iron
    5 mg
  • Vitamin A
    151 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    69 mg
  • Manganese
    1 mg
  • Phosphorus
    307 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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