This turkey sweet potato shepherd's pie is a delicious and healthy spin on the traditional british shepherd's pie made with lean turkey meat and sweet potatoes it's the perfect family meal made in only one skillet, in 40 minutes or less
Ingredients For Turkey Sweet Potato Shepherd-s Pie Recipe
1 tablespoon Olive oil
1 pound Ground turkey meat
1 Large onion, diced
2 Cloves garlic, finely minced
2 Medium carrots, finely chopped
1 cup Canned or frozen corn
1 Green bell pepper, diced
1 teaspoon Dried or fresh thyme
1 teaspoon Smoked paprika
0.25 teaspoon Each salt and pepper
0.5 cup Red wine
0.75 cup Chicken stock
2 tablespoon Cornstarch
3 Large sweet potatoes
1 teaspoon Smoked paprika
1 teaspoon Dried parsley
0.25 cup Butter
Salt and pepper
Nutrition value
292
calories per serving
11 g Fat23 g Protein22 g Carbs8 g FiberOther
Current Totals
11 g Fat
23 g Protein
22 g Carbs
8 g Fiber
MacroNutrients
Carbs
22 g
Protein
23 g
Fiber
8 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
108 mg
Iron
5 mg
Vitamin A
1015 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
250 mg
Selenium
22 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
