Sweet Potato Shepherds Pie Recipe

Recipe By Honest Cooking

Filled with ground meat and vegetables, this cozy shepherd's pie is topped with vibrant sweet potatoes for a new, delicious twist.

4.4
20 Rating -
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Non Vegdiet
Sweet Potato Shepherds Pie
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ingredients serve

Ingredients for Sweet Potato Shepherds Pie Recipe

  • 0.17 tablespoon Coconut oil
  • 0.17 kilogram Grass fed beef mince
  • 0.17 Large onion, chopped
  • 0.33 Medium carrots, peeled and chopped
  • 0.33 Celery stalks, chopped
  • 0.17 tin Organic crushed tomatoes
  • 0.67 tablespoon Tapioca flour
  • 0.67 tablespoon Tomato paste
  • 0.33 tablespoon Worcestershire sauce
  • 0.17 cup Home made or natural beef stock
  • 0.17 tablespoon Fresh thyme, chopped
  • As required Salt and pepper, to season
  • 1/4 kilogram Sweet potato, peeled and chopped into small chunks
  • 0.08 cup Almond milk
Nutrition
value
747
calories per serving
26 g Fat54 g Protein68 g Carbs16 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    54g
  • Carbs
    68g
  • Fiber
    16g

MacroNutrients

  • Carbs
    68g
  • Protein
    54g
  • Fiber
    16g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    11mg
  • Vitamin A
    14573mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    63mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    1mg
  • Phosphorus
    610mg
  • Selenium
    58mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking