Turkey Sweet Potato Shepherd's Pie Recipe

Name: Turkey Sweet Potato Shepherd's Pie Recipe
Total time: 90 min
Yield: 6
Cuisine: American

Recipe By Skinny Taste

Shepherd's pie filled with ground turkey sauted with mixed vegetables, sliced mushrooms and fresh herbs with a savory garlic sweet potato topping.

4.4

21 Rating -

Rate

Non Vegdiet

1hr 30minstotal

25minsPrep

1hr 5minsCook

1hr 30m.total

25m.Prep

1hr 5m.Cook

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Ingredients for Turkey Sweet Potato Shepherd's Pie Recipe

0.17-0.08 pound Sweet potatoes, peeled, diced
1/2 Cloves garlic
0.08 cup 1% milk
1/25 cup Chicken
0.33 tablespoon Reduced fat sour cream
As required Kosher salt and pepper to taste
0.17 pound 93% lean ground turkey
0.17 teaspoon Olive oil
0.17 Medium onion, diced
0.17 stalk Celery , chopped
0.17 Parsnip, diced
0.33 Cloves garlic, diced
1.33 ounce Mushrooms, diced
1.67 ounce Frozen mixed vegetables
0.33 tablespoon Flour, leave out to make gluten free
0.17 cup Fat free low sodium chicken broth
0.33 teaspoon Tomato paste
0.17 teaspoon Worcestershire sauce
0.17 teaspoon Freshly chopped rosemary
As required Salt and pepper
As required Paprika

Nutrition
value

221

calories per serving

8 g Fat20 g Protein15 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
20g
Carbs
15g
Fiber
4g

MacroNutrients

Carbs
15g
Protein
20g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
123mg
Iron
3mg
Vitamin A
234mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
2mg
Phosphorus
242mg
Selenium
19mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Skinny Taste