Taco Sweet Potato Shepherd's Pie Recipe

Recipe By Slurrp

Taco Sweet Potato Shepherd's Pie is a delicious twist on the classic comfort food. This recipe combines the flavors of a taco with the heartiness of a shepherd's pie. The filling is made with ground beef, black beans, corn, and taco seasoning, topped with a layer of mashed sweet potatoes. It's a satisfying and flavorful dish that the whole family will love.

4.4
13 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Taco Sweet Potato Shepherd's Pie
plan
Bookmark

ingredients serve

Ingredients for Taco Sweet Potato Shepherd's Pie Recipe

  • 0.17 pound Ground Beef
  • 0.17 Small Onion, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 Packet Taco Seasoning
  • 0.17 can Black Beans, Drained And Rinsed
  • 0.17 cup Corn Kernels
  • 0.17 cup Tomato Sauce
  • 0.33 Large Sweet Potatoes
  • 0.33 tablespoon Butter
  • 1/25 cup Milk
  • As required Salt And Pepper To Taste

Directions: Taco Sweet Potato Shepherd's Pie Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F (190°C).
  • STEP 2.In a large skillet, cook the ground beef over medium heat until browned. Drain any excess fat.
  • STEP 3.Add the diced onion, minced garlic, and taco seasoning to the skillet. Cook for an additional 2-3 minutes.
  • STEP 4.Stir in the black beans, corn, and tomato sauce. Simmer for 5 minutes.
  • STEP 5.Meanwhile, peel and dice the sweet potatoes. Boil them in a pot of salted water until tender. Drain and mash with butter, milk, salt, and pepper.
  • STEP 6.Transfer the beef mixture to a baking dish. Spread the mashed sweet potatoes evenly over the top.
  • STEP 7.Bake in the preheated oven for 20-25 minutes, or until the sweet potatoes are lightly browned.
  • STEP 8.Serve hot and enjoy!

Cooking Tips

  • Feel free to customize the filling by adding your favorite taco toppings, such as diced tomatoes, shredded cheese, or sliced jalapenos.
  • You can make the mashed sweet potatoes ahead of time and store them in the refrigerator until ready to use.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • This Taco Sweet Potato Shepherd's Pie is best served hot, straight from the oven.
  • Garnish with fresh cilantro or green onions for added flavor and presentation.
  • Serve with a side of sour cream or guacamole for dipping.
Nutrition
value
301
calories per serving
15 g Fat22 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    22g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    22g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    317mg
  • Iron
    3mg
  • Vitamin A
    434mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    64mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    312mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp