Turkey Shepherds Pie Stuffed Sweet Potatoes Recipe
Recipe By Recipe Runner
Tequila lime chicken with grilled pineapple salsa is an easy weeknight dinner. Full of citrus flavor and one of the most flavorful salsas you've ever had.
Ingredients For Turkey Shepherds Pie Stuffed Sweet Potatoes Recipe
2 teaspoon Olive oil
1 pound Lean ground turkey
0.5 A yellow onion, diced
1 Carrot, diced
1 Clove of garlic, minced
1.5 teaspoon Fresh thyme, chopped
0.25 teaspoon Poultry seasoning
NaN As required Kosher salt and black pepper to taste
1.5 tablespoon Ketchup
2 teaspoon Worcestershire
0.5 cup Frozen peas, defrosted
2 teaspoon Flour
1 cup Low sodium chicken broth
Shredded sharp white cheddar cheese for topping
2 Large sweet potatoes scrubbed clean
2 tablespoon Milk
2 tablespoon Shredded cheddar cheese
Nutrition value
331
calories per serving
13 g Fat37 g Protein16 g Carbs5 g FiberOther
Current Totals
13 g Fat
37 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
37 g
Fiber
5 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
156 mg
Iron
5 mg
Vitamin A
697 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
368 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment