Shepherds Pie Baked Potatoes Recipe
Recipe By Mels Kitchen Cafe
Shepherd's pie baked potatoes All the flavors of the classic casserole served over baked potatoes. So easy, so delicious
5
11 Rating -
Rate
Non Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Shepherds Pie Baked Potatoes Recipe
- 1 Medium russet or sweet potatoes
- 1/4 pound Lean ground beef or turkey
- 0.08 cup Chopped onion
- 0.17 cup 2 large carrots chopped small, about
- 0.33 Cloves garlic, minced or pressed through a garlic press
- 0.17 teaspoon Salt, i use coarse, kosher salt
- 0.08 teaspoon Black pepper, i use coarsely ground black pepper
- 1/25 cup All purpose flour
- 0.33 tablespoon Tomato paste
- 0.42 cup Low sodium beef or chicken broth
- 0.17 tablespoon Worcestershire sauce
- 1/25 teaspoon Dried oregano
- 1/25 teaspoon Dried thyme
- 0.08 cup Frozen corn kernels
- 0.08 cup Frozen peas
- 0.17-0.33 cup Shredded sharp cheddar cheese
Nutrition
value
value
475
calories per serving
17 g Fat51 g Protein26 g Carbs6 g FiberOther
Current Totals
- Fat17g
- Protein51g
- Carbs26g
- Fiber6g
MacroNutrients
- Carbs26g
- Protein51g
- Fiber6g
Fats
- Fat17g
Vitamins & Minerals
- Calcium422mg
- Iron4mg
- Vitamin A885mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B974mcg
- Vitamin B12< 1mcg
- Vitamin C52mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus598mg
- Selenium42mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Mels Kitchen Cafe