Turkey-Mushroom Burgers With Scallion-Lemon Mayonnaise Recipe
Recipe By EatingWell
In this healthy turkey burger recipe, lean ground turkey stands in for ground beef, and mushrooms are added to produce a thick and uncommonly juicy, flavorful turkey burger. An easy, lightened mayo sauce provides the perfect accent.
Ingredients For Turkey-Mushroom Burgers With Scallion-Lemon Mayonnaise Recipe
2 piece Slices whole wheat sandwich bread, crusts removed, torn into
8 ounce White mushrooms
3 teaspoon Extra Virgin Olive Oil, Divided
1 Medium Onion, Finely Chopped
2 Cloves Garlic, Minced
1 pound Lean ground turkey breast
1 Large egg lightly beaten
3 tablespoon Chopped Fresh Dill
1.5 tablespoon Whole grain mustard
0.5 teaspoon Salt
0.25 teaspoon Freshly ground pepper
6 Whole wheat buns
6 Lettuce leaves
6 Tomato slices
0.25 cup Nonfat sour cream
2 tablespoon Low Fat Mayonnaise
1.5 tablespoon Chopped Scallions
0.5 teaspoon Freshly Grated Lemon Zest
1 teaspoon Lemon juice
pinch Pinch of salt, or to taste
Nutrition value
212
calories per serving
11 g Fat21 g Protein9 g Carbs6 g FiberOther
Current Totals
11 g Fat
21 g Protein
9 g Carbs
6 g Fiber
MacroNutrients
Carbs
9 g
Protein
21 g
Fiber
6 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
156 mg
Iron
3 mg
Vitamin A
1606 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
211 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
