Tuna And Lemon Mayonnaise Wraps Recipe

Recipe By Good To Know

Tender tuna chunks drizzled with lemon tossed with tomatoes and wrapped in a white bread wrap. These easy tuna and lemon mayonnaise wraps take just 5 mins.

4.8
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Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Tuna And Lemon Mayonnaise Wraps
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Ingredients for Tuna And Lemon Mayonnaise Wraps Recipe

  • 80 gram Can tuna chunks in brine, drained
  • 1-1.50 tablespoon Mayonnaise
  • As required Salt and freshly ground black pepper
  • 1 Plain ready to eat white wrap bread
  • 1 Small little gem lettuce, trimmed, washed and finely sliced
  • 1/2 Tomato, quartered, deseeded and finely chopped
Nutrition
value
104
calories per serving
1 g Fat20 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    20g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    2mg
  • Vitamin A
    670mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    55mg
  • Vitamin B9
    1114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    247mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know