Mini Turkey Meatloaves With Roasted Garlic Cauliflower Mash Recipe
Recipe By How Sweet Eats
Mini turkey meatloaf in a skillet is the best weeknight dinner idea Serve with roasted garlic cauliflower mash and your favorite green veggie on the side.
Ingredients For Mini Turkey Meatloaves With Roasted Garlic Cauliflower Mash Recipe
1 tablespoon Olive oil
1 Sweet onion, diced
2 Garlic cloves, minced
0.5 cup Fresh chopped parsley, plus more for topping
1 pound Shady brook farms 93% ground turkey
0.75 cup Seasoned bread crumbs
0.5 cup Milk
1 Large egg, lightly beaten
2 tablespoon Ketchup or bbq sauce
1 tablespoon Worcestershire sauce
1 teaspoon Kosher salt
0.5 teaspoon Dried basil
0.5 teaspoon Dried parsley
0.5 teaspoon Garlic powder
0.5 teaspoon Freshly cracked black pepper
0.33000000000000007 cup Ketchup
2.5 tablespoon Brown sugar
1 tablespoon Apple cider vinegar
2 Heads garlic
2 teaspoon Olive oil
1 Large head cauliflower
2 tablespoon Butter, melted
0.25 cup Cooking liquid from the cauliflower
Nutrition value
453
calories per serving
20 g Fat33 g Protein34 g Carbs7 g FiberOther
Current Totals
20 g Fat
33 g Protein
34 g Carbs
7 g Fiber
MacroNutrients
Carbs
34 g
Protein
33 g
Fiber
7 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
215 mg
Iron
6 mg
Vitamin A
791 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
54 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
95 mg
Manganese
2 mg
Phosphorus
374 mg
Selenium
41 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
