0.25 cup Fresh parsley leaves and tender stems, chopped
0.5 teaspoon Dried oregano
0.75 teaspoon Salt
Nutrition value
195
calories per serving
9 g Fat8 g Protein19 g Carbs2 g FiberOther
Current Totals
9 g Fat
8 g Protein
19 g Carbs
2 g Fiber
MacroNutrients
Carbs
19 g
Protein
8 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
175 mg
Iron
2 mg
Vitamin A
323 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment