Turkey Meatballs In Tomato Basil Sauce Recipe

Name: Turkey Meatballs In Tomato Basil Sauce Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Inspired Taste

Easy turkey meatballs cooked in a simple tomato basil sauce. No lengthy cooking times and no baking Tender, moist, and delicious.

10 Rating -

Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

50m.total

15m.Prep

35m.Cook

plan

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Ingredients for Turkey Meatballs In Tomato Basil Sauce Recipe

1/4 tablespoon Extra virgin olive oil
1/2 Garlic Cloves, Finely Chopped
0.06 teaspoon Crushed Red Pepper Flakes
1/2 tablespoon Tomato paste
1/2 can Crushed Tomatoes
1/4 sprig Large basil plus handful of torn basil leaves
As required Salt
0.13 cup Panko bread crumbs, regular bread crumbs or homemade bread crumbs
0.13 cup Milk, we use reduced fat
1/4 Large egg
0.38 ounce Parmigiano reggiano cheese, coarsely grated
0.06 cup Fresh parsley leaves and tender stems, chopped
0.13 teaspoon Dried oregano
0.19 teaspoon Salt

Nutrition
value

195

calories per serving

9 g Fat8 g Protein19 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
8g
Carbs
19g
Fiber
2g

MacroNutrients

Carbs
19g
Protein
8g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
175mg
Iron
2mg
Vitamin A
323mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
1mg
Phosphorus
127mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Inspired Taste