Ingredients For Turkey-And-Lentil Stuffed Green Peppers Recipe
2 tablespoon Oil
1 pound Ground Turkey
1 Onion chopped
1 can Lentils, rinsed
0.25 cup Lea and perrins worcestershire sauce
2 Jars classico light asiago romano alfredo pasta sauce, divided
6 Large green peppers
0.5 cup Water
Nutrition value
166
calories per serving
11 g Fat16 g Protein< 1 g Carbs2 g FiberOther
Current Totals
11 g Fat
16 g Protein
< 1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
16 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
40 mg
Iron
3 mg
Vitamin A
710 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
40 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
190 mg
Selenium
16 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
