Turkey Stuffed Peppers Recipe

Recipe By The Recipe Rebel

These turkey stuffed peppers are an easy, healthy dinner recipe that the family will love full of ground turkey, brown rice, salsa, cheese & extra veggies

3.7
29 Rating -
Rate
Non Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
Turkey Stuffed Peppers
plan
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ingredients serve

Ingredients for Turkey Stuffed Peppers Recipe

  • 1/5 pound Ground turkey
  • 1/10 teaspoon Salt
  • 1/10 teaspoon Chili powder
  • 1/20 teaspoon Black pepper
  • 0.40 cup Cooked brown rice
  • 0.30 cup Mild tomato salsa
  • 0.40 cup Shredded mozzarella cheese
  • 1/20 cup Spinach frozen, thawed, drained and squeeze
  • 1 Bell peppers halved, core in but seeds removed
  • 1/20 cup Water
Nutrition
value
605
calories per serving
17 g Fat38 g Protein74 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    38g
  • Carbs
    74g
  • Fiber
    6g

MacroNutrients

  • Carbs
    74g
  • Protein
    38g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    352mg
  • Iron
    7mg
  • Vitamin A
    1092mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    162mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    197mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    1mg
  • Phosphorus
    541mg
  • Selenium
    33mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Rebel