10 ounce 1/2 package frozen chopped broccoli, thawed and drained
0.5 cup Bottled roasted red sweet peppers, drained and sliced
0.1200000000000001 teaspoon Ground black pepper
1 cup Purchased marinara or pasta sauce
Nutrition value
359
calories per serving
19 g Fat21 g Protein38 g Carbs5 g FiberOther
Current Totals
19 g Fat
21 g Protein
38 g Carbs
5 g Fiber
MacroNutrients
Carbs
38 g
Protein
21 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
158 mg
Iron
2 mg
Vitamin A
325 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
301 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment