10 ounce 1/2 package frozen chopped broccoli, thawed and drained
0.5 cup Bottled roasted red sweet peppers, drained and sliced
0.1200000000000001 teaspoon Ground black pepper
1 cup Purchased marinara or pasta sauce
Nutrition value
359
calories per serving
19 g Fat21 g Protein38 g Carbs5 g FiberOther
Current Totals
19 g Fat
21 g Protein
38 g Carbs
5 g Fiber
MacroNutrients
Carbs
38 g
Protein
21 g
Fiber
5 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
158 mg
Iron
2 mg
Vitamin A
325 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
301 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.