1 inch 3 russet potatoes, peeled and cut into cubes
1 teaspoon Dried thyme
2.75 teaspoon Salt, or to taste
0.25 teaspoon Fresh ground pepper, or to taste
1 can Cream style sweet corn
1 can Sweet corn, rinsed
2 cup Low sodium chicken broth
3 cup 2% milk
Chopped fresh parsley, for garnish
Nutrition value
237
calories per serving
12 g Fat22 g Protein10 g Carbs2 g FiberOther
Current Totals
12 g Fat
22 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
22 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
153 mg
Iron
2 mg
Vitamin A
407 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
235 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment