Ingredients For Turkey Chili With Sweet Potatoes Recipe
1 tablespoon Olive oil
1 pound Ground turkey we used 93/7
1 Medium Onion, Chopped
1 can Red pepper, chopped green pepper or poblano be subbed
3 Cloves Garlic, Chopped
15 ounce 1 can black beans drained and rinsed
15 ounce 1 can tomato sauce prefer unsalted
15 ounce 1 can roasted red tomatoes, undrained regular diced will work
1 tablespoon Chili powder
2 teaspoon Ground Cumin
0.25 teaspoon Ground cinnamon
0.5 cup Chicken Stock
2 cup 1 large sweet potatoes, cubed about
0.5 teaspoon Salt
0.25 teaspoon Ground pepper
Nutrition value
223
calories per serving
10 g Fat21 g Protein12 g Carbs6 g FiberOther
Current Totals
10 g Fat
21 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
21 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
70 mg
Iron
3 mg
Vitamin A
1459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
231 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment