These ultimately-juicy turkey burgers will make any summer night a party A silky spinach whipped feta and plenty of tangy caramelized onions take them over the top in the flavor department.
Ingredients For Turkey Burgers with Whipped Spinach Feta & Balsamic Caramelized Onions Recipe
Burgers
3 pound Ground turkey
0.5 cup Breadcrumbs
1 tablespoon Minced garlic
2 teaspoon Salt
0.5 teaspoon Pepper
Whipped spinach feta
4 ounce Crumbled feta cheese
1 cup Fresh baby spinach
1 Clove garlic
Balsamic caramelized onions
1 Medium onion sliced into rings
1 teaspoon Butter
1 tablespoon Balsamic vinegar
1 tablespoon Maple syrup
0.5 teaspoon Salt
0.25 teaspoon Pepper
Hamburger buns for serving
Nutrition value
342
calories per serving
14 g Fat40 g Protein13 g Carbs2 g FiberOther
Current Totals
14 g Fat
40 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
40 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
153 mg
Iron
5 mg
Vitamin A
627 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
74 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
79 mg
Manganese
0 mg
Phosphorus
416 mg
Selenium
43 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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