Caramelized Onion and Sweet Pepper Turkey Burgers Recipe

Recipe By Picky Palate

These easy-to-make turkey burgers use prepared and seasoned patties and are great for light meals

4
27 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Caramelized Onion and Sweet Pepper Turkey Burgers
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ingredients serve

Ingredients for Caramelized Onion and Sweet Pepper Turkey Burgers Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/4 Large onion thinly sliced
  • 1/4 cup Chopped sweet peppers i get the big bag from costco, they are mild and delish
  • 1 Jenni o prepared turkey burgers seasoned
  • As required Light mayonnaise
  • As required Mustard
  • 1 Orowheat sandwich thin buns
  • 1/2 cup Fresh baby spinach leaves
Nutrition
value
94
calories per serving
8 g Fat3 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    4mg
  • Vitamin A
    2336mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    147mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Picky Palate