Ingredients For Turkey Burger With Grilled Pineapple Relish Recipe
100 gram Fresh pineapple, cored, cut into 1cm thick slices
1 centimeter 1/4 red onion, sliced thick rings
1 Small field tomato, halved
2 tablespoon Coles olive oil
1 teaspoon Lime juice
500 gram Coles butcher turkey mince
1 tablespoon Fountain hoisin sauce
1 tablespoon Fresh coriander, roughly chopped, plus extra sprigs to garnish
4 Coles round rolls
Nutrition value
271
calories per serving
16 g Fat26 g Protein5 g Carbs2 g FiberOther
Current Totals
16 g Fat
26 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
26 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
473 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
261 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
