To show some love at a family gathering, I fill a stockpot with this rich turkey soup brimming with veggies, potatoes and dumplings. Lea Lidel, Leander, Texas.
2.5 cup Coarsely shredded cooked turkey or chicken
2 cup Biscuit/baking mix
0.6666666666666665 cup 2 milk
Nutrition value
164
calories per serving
6 g Fat12 g Protein14 g Carbs3 g FiberOther
Current Totals
6 g Fat
12 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
12 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
197 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
159 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment