2 tablespoon Chopped fresh chives, green onions, or shallots
Salt and freshly ground black pepper
A couple squirts of crystal hot sauce or tabasco
1 Raw egg
2 tablespoon Extra virgin olive oil
Nutrition value
88
calories per serving
8 g Fat2 g Protein2 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
2 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
2 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
33 mg
Iron
1 mg
Vitamin A
243 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
33 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment