Ingredients For Tuna Tartare With Ginger Soy Dressing Recipe
8 ounce Fresh tuna sushi grade, diced
1 Chili pepper, minced
0.5 Red onion, minced
1 tablespoon Fresh cilantro, chopped
2 tablespoon Soy sauce, gluten free
2 tablespoon Lemon, juice only
1 tablespoon Fresh ginger, grated
Salt and pepper
1 Fresh avocado, halved and diced
Nutrition value
89
calories per serving
2 g Fat15 g Protein2 g Carbs2 g FiberOther
Current Totals
2 g Fat
15 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
15 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
25 mg
Iron
2 mg
Vitamin A
269 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
39 mg
Vitamin B9
798 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
183 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
