Ingredients For Tuna And Sweet Potato Mornay Recipe
425 gram Canned tuna in springwater well drained
420 gram Canned cream of chicken soup
1 Sweet potato medium
1 Potato medium
0.5 teaspoon Salt and pepper
Nutrition value
410
calories per serving
17 g Fat46 g Protein18 g Carbs3 g FiberOther
Current Totals
17 g Fat
46 g Protein
18 g Carbs
3 g Fiber
MacroNutrients
Carbs
18 g
Protein
46 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
50 mg
Iron
3 mg
Vitamin A
3978 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
73 mg
Vitamin B9
1481 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
0 mg
Phosphorus
537 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment