Tuna Mornay Recipe

Recipe By Taste

Tuna mornay is a great emergency-recipe as you're likely to have all of the ingredients in your pantry now.

4.2
27 Rating -
Rate
1hr 10minstotal
25minsPrep
45minsCook
1hr 10m.total
25m.Prep
45m.Cook
Tuna Mornay
plan
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ingredients serve

Ingredients for Tuna Mornay Recipe

  • 62.50 gram Dried spiral pasta
  • 20 gram Butter
  • 0.06 cup Plain flour
  • 0.38 cup Pure cream
  • 1/4 cup Milk
  • 1/4 cup Grated devondale tasty cheese block
  • 1/4 Brown onion, finely chopped
  • 106.25 gram Can tuna in oil, drained, flaked
  • 1/4 cup Fresh Breadcrumbs
Nutrition
value
707
calories per serving
17 g Fat59 g Protein101 g Carbs8 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    59g
  • Carbs
    101g
  • Fiber
    8g

MacroNutrients

  • Carbs
    101g
  • Protein
    59g
  • Fiber
    8g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    554mg
  • Iron
    7mg
  • Vitamin A
    273mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1553mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    < 1mg
  • Phosphorus
    842mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste