Tuna And Sweet Potato Mornay Recipe

Recipe By Australia’s Best Recipes

Tuna mornay without pasta. So simple to make.

4.5
15 Rating -
Rate
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
Tuna And Sweet Potato Mornay
plan
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ingredients serve

Ingredients for Tuna And Sweet Potato Mornay Recipe

  • 106.25 gram Canned tuna in springwater well drained
  • 105 gram Canned cream of chicken soup
  • 1/4 Sweet potato medium
  • 1/4 Potato medium
  • 0.13 teaspoon Salt and pepper
Nutrition
value
410
calories per serving
17 g Fat46 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    46g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    46g
  • Fiber
    3g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    3978mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    73mg
  • Vitamin B9
    1481mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    537mg
  • Selenium
    43mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes