Current Totals
Fat
17g
Protein
46g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
46g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
3mg
Vitamin A
3978mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
73mg
Vitamin B9
1481mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
537mg
Selenium
43mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment