Ingredients For Tuna & Semi-Dried Tomato Pasta Recipe
350 gram Pkt vetta less carbs trevelle pasta
350 gram Tuna Steaks
Olive Oil Spray
2 tablespoon Olive oil
2 tablespoon Fresh lemon juice
200 gram Semi dried tomatoes, rinsed
0.5 cup Roughly chopped continental parsley
Nutrition value
368
calories per serving
10 g Fat34 g Protein69 g Carbs4 g FiberOther
Current Totals
10 g Fat
34 g Protein
69 g Carbs
4 g Fiber
MacroNutrients
Carbs
69 g
Protein
34 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
88 mg
Iron
4 mg
Vitamin A
961 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
60 mg
Vitamin B9
1250 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
0 mg
Phosphorus
446 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment