Tuna Salad Wrap Recipe

Recipe By QueRicaVida

Is the beginning of a new year and that means that many people are looking for recipes that are light in calories to help with their resolutions. Im not a fan of diets but i believe its important to balance our meals and take care of what we eat while still making it flavorful. Tuna is one of the most popular ingredients in low calorie meals. Thats exactly the reason for todays delicious lettuce wrap stuffed with tuna salad.

4.8
17 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Tuna Salad Wrap Recipe

Nutrition
value
137
calories per serving
9 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 12 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    12 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    1 mg
  • Vitamin A
    1028 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    29 mg
  • Vitamin B9
    619 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    153 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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