Grandma's French Tuna Salad Wraps Recipe
Recipe By Taste Of Home
My French Canadian grandmother always made tuna salad with chopped egg in it. I’ve made my own version, adding veggies for complete nutrition and turning it into a wrap. It’s fun and we get the memory of my grandmother with each bite. Jennifer Magrey, Sterling, Connecticut.
3.8
30 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grandma's French Tuna Salad Wraps Recipe
- 1/2 can Light water packed tuna, drained and flaked
- 1/2 Celery rib, finely chopped
- 0.13 cup Fat free mayonnaise
- 0.13 teaspoon Pepper
- 1 Whole wheat tortillas , room temperature
- 1/4 cup Shredded Lettuce
- 1/2 Small carrot, shredded
- 2 Slices Tomato
- 1 Slices red onion, separated into rings
- 1/2 Hard boiled large egg, sliced
Nutrition
value
value
179
calories per serving
5 g Fat11 g Protein20 g Carbs17 g FiberOther
Current Totals
- Fat5g
- Protein11g
- Carbs20g
- Fiber17g
MacroNutrients
- Carbs20g
- Protein11g
- Fiber17g
Fats
- Fat5g
Vitamins & Minerals
- Calcium174mg
- Iron8mg
- Vitamin A5513mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9188mcg
- Vitamin B120mcg
- Vitamin C136mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium175mg
- Manganese< 1mg
- Phosphorus217mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home