Tuna Salad Avocado Bowls Recipe

Recipe By Diabetes Food Hub

Salmon or albacore tuna in pouches or cans is a super easy way to get one of your fish servings each week. Change up the tuna sandwich rut by whipping up a mediterranean-style salmon/tuna salad to top an avocado bowl This low carb, high fiber recipe is perfect for a quick and easy lunch for two.

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Ingredients For Tuna Salad Avocado Bowls Recipe

Nutrition
value
1213
calories per serving
91 g Fat37 g Protein64 g Carbs33 g FiberOther

Current Totals

  • 91 g Fat
  • 37 g Protein
  • 64 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    64 g
  • Protein
    37 g
  • Fiber
    33 g

Fats

  • Fat
    91 g

Vitamins & Minerals

  • Calcium
    610 mg
  • Iron
    16 mg
  • Vitamin A
    7884 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    514 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    115 mg
  • Vitamin E
    44 mg
  • Copper
    2 mcg
  • Magnesium
    787 mg
  • Manganese
    8 mg
  • Phosphorus
    814 mg
  • Selenium
    12 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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