Avocado Salad Recipe

Recipe By Inspired Taste

I could eat this avocado salad with crunchy cucumbers every day. The salad could not be simpler to make and can be enjoyed all by itself, as a side, as a chunky salsa or spooned on top of larger salads.

4.7
16 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
 Avocado Salad
plan
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ingredients serve

Ingredients for Avocado Salad Recipe

  • 1 cup 2 medium hass avocados, about cubed
  • 1 cup Cubed cucumber, about 1 large cucumber
  • 1.50 tablespoon Fresh lime juice, from 1 to 2 limes
  • 1 tablespoon Extra virgin olive oil
  • 1/2 Jalapeno, seeds and membrane removed
  • 1/4 teaspoon 1 small garlic clove, omit if sensitive to raw garlic, about
  • 0.13 teaspoon Fine sea salt, or more to taste
  • 1/4 cup Chopped fresh herbs like cilantro, parsley, basil, dill or a combination
Nutrition
value
177
calories per serving
14 g Fat3 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    2mg
  • Vitamin A
    108mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    59mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Inspired Taste