Avocado Salad Recipe

Recipe By Veg Recipes of India

Avocado salad recipe with onions, lemons and a tangy lemon dressing. Vegan and gluten-free recipe.

4.7
28 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Avocado Salad
plan
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ingredients serve

Ingredients for Avocado Salad Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 dash Lemon zest or zest from small lemon
  • 1/2-1 teaspoon Lemon juice
  • 0.13 teaspoon Smoked paprika
  • 0.13 teaspoon Black pepper
  • 1/2 Small to medium garlic minced or finely chopped
  • 0.13 cup Finely chopped onions or small onion
  • 0.17-1/4 cup Chopped tomatoes or Medium sized tomato
  • 1/2 tablespoon Finely chopped parsley or cilantro
  • 1 Medium sized avocados chopped, preferable to use hass avocado
  • 1/2 dash Black salt optional
Nutrition
value
130
calories per serving
11 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    485mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India