As required Salt and freshly ground black pepper to taste
Nutrition value
108
calories per serving
1 g Fat22 g Protein1 g Carbs2 g FiberOther
Current Totals
1 g Fat
22 g Protein
1 g Carbs
2 g Fiber
MacroNutrients
Carbs
1 g
Protein
22 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
27 mg
Iron
3 mg
Vitamin A
345 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
58 mg
Vitamin B9
1194 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
265 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment