Ingredients For Tuna Pasta With Rocket And Lemon Pesto Recipe
400 gram Orecchiette Pasta
2 bunch Rocket, coarsely chopped
2 teaspoon Lemon juice
1 Garlic Clove, Crushed
0.75 cup Toasted slivered almonds, plus extra to serve
1 cup Finely grated parmesan, plus extra to serve
Salt and cracked black pepper
0.33000000000000007 cup Olive oil
Nutrition value
761
calories per serving
42 g Fat45 g Protein91 g Carbs7 g FiberOther
Current Totals
42 g Fat
45 g Protein
91 g Carbs
7 g Fiber
MacroNutrients
Carbs
91 g
Protein
45 g
Fiber
7 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
391 mg
Iron
5 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
33 mg
Vitamin B9
673 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
175 mg
Manganese
1 mg
Phosphorus
717 mg
Selenium
27 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
