Rocket And Macadamia Pesto Dip Recipe

Name: Rocket And Macadamia Pesto Dip Recipe
Total time: 10 min
Yield: 8
Cuisine: Italian

Recipe By Taste

Honey-roasted macadamias are the secret to the best-ever pesto.

4.4

20 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

plan

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Ingredients for Rocket And Macadamia Pesto Dip Recipe

0.06 bunch Rocket, trimmed
0.13 cup Honey roasted macadamia nuts
0.13 cup Flat leaf parsley leaves
12.50 gram Parmesan Cheese, Grated
1/4 Garlic Cloves, Crushed
0.13 Small red chilli, deseeded, roughly chopped

Nutrition
value

311

calories per serving

28 g Fat8 g Protein10 g Carbs3 g FiberOther

Current Totals

Fat
28g
Protein
8g
Carbs
10g
Fiber
3g

MacroNutrients

Carbs
10g
Protein
8g
Fiber
3g

Fats

Fat
28g

Vitamins & Minerals

Calcium
176mg
Iron
2mg
Vitamin A
514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
1mg
Phosphorus
152mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste