Ingredients For Tuna and Cherry Tomato Pasta Recipe
450 gram Dried penne pasta
1 teaspoon Olive oil
0.25 teaspoon Red pepper flakes
2 pint Cherry tomatoes , halved
2 Garlic cloves , minced
2 tablespoon Tomato paste
2 teaspoon Fish
Anchovy paste
4 cup Packed baby spinach
80 gram 3 cans chunk tuna , packed in oil
0.25 cup Grated parmigiano reggiano cheese
Nutrition value
518
calories per serving
6 g Fat25 g Protein134 g Carbs8 g FiberOther
Current Totals
6 g Fat
25 g Protein
134 g Carbs
8 g Fiber
MacroNutrients
Carbs
134 g
Protein
25 g
Fiber
8 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
215 mg
Iron
6 mg
Vitamin A
3976 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
14 mg
Vitamin B9
503 mcg
Vitamin B12
0 mcg
Vitamin C
69 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
210 mg
Manganese
3 mg
Phosphorus
368 mg
Selenium
10 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
