Tuna Cheese Omelet Recipe

Recipe By Taste Of Home

One exceptional entree Sherri gets cracking on in advance is her Tuna Cheese Omelet. "I try to keep containers of chopped mushrooms, olives and onions in the refrigerator to cut down on prep time," she reveals. "This is the kind of recipe friends will request after just one bite.

4.2
27 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Tuna Cheese Omelet Recipe

Nutrition
value
460
calories per serving
24 g Fat36 g Protein24 g Carbs27 g FiberOther

Current Totals

  • 24 g Fat
  • 36 g Protein
  • 24 g Carbs
  • 27 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    36 g
  • Fiber
    27 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    418 mg
  • Iron
    9 mg
  • Vitamin A
    329 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    7 mg
  • Vitamin B9
    203 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    143 mg
  • Manganese
    2 mg
  • Phosphorus
    852 mg
  • Selenium
    40 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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