Tuna Cheese Omelet Recipe

Recipe By Taste Of Home

One exceptional entree Sherri gets cracking on in advance is her Tuna Cheese Omelet. "I try to keep containers of chopped mushrooms, olives and onions in the refrigerator to cut down on prep time," she reveals. "This is the kind of recipe friends will request after just one bite.

4.2
27 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Tuna Cheese Omelet
plan
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ingredients serve

Ingredients for Tuna Cheese Omelet Recipe

  • 3/4 Fresh mushrooms, chopped
  • 1/2 tablespoon Chopped ripe olives
  • 1/4 Green onion, chopped
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Butter
  • 1.50 Large eggs
  • 0.06 cup Whole milk
  • 0.06 cup Canned tuna, drained and flaked
  • 1/4 teaspoon Italian Seasoning
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 cup Shredded Cheddar Cheese
Nutrition
value
460
calories per serving
24 g Fat36 g Protein24 g Carbs27 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    36g
  • Carbs
    24g
  • Fiber
    27g

MacroNutrients

  • Carbs
    24g
  • Protein
    36g
  • Fiber
    27g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    418mg
  • Iron
    9mg
  • Vitamin A
    329mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    7mg
  • Vitamin B9
    203mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    852mg
  • Selenium
    40mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home