Tropical Mango Blueberry Lassi Recipe

Name: Tropical Mango Blueberry Lassi Recipe
Total time: 5 min
Yield: 1
Cuisine: Indian

Recipe By Skinny Taste

Tropical lassi is a healthy, indian yogurt drink blended with frozen mango, tart blueberries and spices.

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5minstotal

5minsPrep

Cook

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Ingredients For Tropical Mango Blueberry Lassi Recipe

0.5 cup A fresh or frozen blueberries
0.5 cup A frozen mango chunks
0.25 teaspoon A lime zest
0.5 cup A organic plain fat free stonyfield yogurt
1 tablespoon 6 almonds, almond butter
0.75 cup A almond milk, or milk of choice
1 Handful ice
0.1200000000000001 teaspoon Ground cinnamon, optional

Nutrition
value

965

calories per serving

75 g Fat29 g Protein42 g Carbs21 g FiberOther

Current Totals

75 g Fat
29 g Protein
42 g Carbs
21 g Fiber

MacroNutrients

Carbs
42 g
Protein
29 g
Fiber
21 g

Fats

Fat
75 g

Vitamins & Minerals

Calcium
498 mg
Iron
6 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
34 mg
Copper
1 mcg
Magnesium
419 mg
Manganese
4 mg
Phosphorus
731 mg
Selenium
5 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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