This recipe was given to me by our pastor's wife. We live on a 65-acre avocado ranch and have many varieties of avocados to choose from. With our children grown and gone, my husband and I keep quite busy ranching.
Ingredients For Tropical Glazed Chicken Strips Recipe
4 Boneless skinless chicken breast halves , cut in half lengthwise
2 tablespoon Canola oil
0.75 cup Thawed pineapple orange juice concentrate
0.25 cup Butter, cubed
1 teaspoon Ground ginger
1 teaspoon Soy sauce
1 Medium ripe avocado, peeled and sliced
1 tablespoon Lime juice
0.5 cup Macadamia nuts
Hot cooked brown rice
Nutrition value
260
calories per serving
26 g Fat3 g Protein7 g Carbs4 g FiberOther
Current Totals
26 g Fat
3 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
4 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
35 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
70 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment