Current Totals
5 g Fat
30 g Protein
43 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
43 g
Protein
30 g
Fiber
0 g
Fats
Vitamins & Minerals
Calcium
1044 mg
Iron
1 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
3 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
802 mg
Selenium
17 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment