Cold Cucumber Soup Recipe

Recipe By Slurrp

Cold cucumber soup is a refreshing and light dish perfect for hot summer days. Made with fresh cucumbers, yogurt, and herbs, this soup is packed with flavor and nutrients. The creamy texture of the yogurt combined with the crispness of the cucumbers creates a delightful contrast. Serve this soup chilled and garnish with a sprinkle of fresh herbs for a cool and satisfying meal.

3.7
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10minstotal
10m.total
Cold Cucumber Soup
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ingredients serve

Ingredients for Cold Cucumber Soup Recipe

  • 2 Cucumbers, Peeled And Chopped
  • 1 cup Plain Yogurt
  • 1 cloves Cloves Garlic, Minced
  • 1 tablespoon Lemon Juice
  • 0.13 cup Fresh Herbs, Chopped
  • As required Salt And Pepper To Taste
  • as needed Optional: Splash Of Olive Oil For Garnish

Directions: Cold Cucumber Soup Recipe

Cooking Directions

  • STEP 1.Peel and chop the cucumbers into small pieces.
  • STEP 2.In a blender, combine the cucumbers, yogurt, garlic, lemon juice, and herbs.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Season with salt and pepper to taste.
  • STEP 5.Chill the soup in the refrigerator for at least 1 hour before serving.
  • STEP 6.Garnish with fresh herbs and serve chilled.

Cooking Tips

  • For a creamier texture, strain the soup through a fine mesh sieve before chilling.
  • Add a splash of olive oil for extra richness and flavor.
  • Adjust the amount of garlic and herbs according to your taste preferences.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Serve the soup chilled as an appetizer or light lunch.
  • Pair it with a fresh salad or crusty bread for a complete meal.
Nutrition
value
80
calories per serving
1 g Fat3 g Protein13 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    1g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp