0.25 cup Green paste or chutney : coriander and mint leaves [ th each
1 Onion
1 green chillies
1 teaspoon Lemon juice
2 tablespoon grated cheese
Salt
Oil
1 Fruit salt packet
garnishing : Masala peas sev [tomato and mint sev
Nutrition value
799
calories per serving
22 g Fat44 g Protein97 g Carbs102 g FiberOther
Current Totals
22 g Fat
44 g Protein
97 g Carbs
102 g Fiber
MacroNutrients
Carbs
97 g
Protein
44 g
Fiber
102 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
432 mg
Iron
23 mg
Vitamin A
6489 mcg
Vitamin B1
1 mg
Vitamin B2
3 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
230 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
4 mg
Copper
3 mcg
Magnesium
783 mg
Manganese
5 mg
Phosphorus
948 mg
Selenium
65 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment